It's OFFICIAL! I am registered for my FIRST triathlon!! The St. Anthony's Triathlon will be my introduction to the Swim-Bike-Run world. I plan to share my training along the way as I squash the self-doubt attitude of "I'm just a runner," and cross that finish line in April! Here's the details... Race Day: April … Continue reading NOT just a Runner (plus Discount code!)
Thinking about starting your own health and fitness journey and want to make a little extra money while doing it? I'm always looking for goal-oriented, self-driven ladies to join me in this business. When I first started as a Beachbody coach, I had zero clue what I was doing. All that I knew was that … Continue reading Sunshine FITsterhood
I have decided this year that my focus is on Clean Eating. Clean Eating comes in many forms and I don't plan to be exclusive of any one theory of eating, as long as REAL and WHOLE foods are in the plan. I have never been one to enjoy a restrictive diet...it's just not practical. … Continue reading FREE 5 Day Clean Eating Group
Listen Up! The holidays are over and the cookies are all eaten! I don't know about you, but I may have overindulged a bit and I am ready to reset my body with some healthy whole food nutrition. I want YOU to join me as we follow a 7 day simple clean eating sugar detoxing … Continue reading FREE Sugar Detox Support Group
Who: Anyone looking to improve their health and earn some cash! What: 4 weeks of fitness + nutrition+ accountability, which will equal Success! Each participant is responsible for logging 5 shakes and 3 workouts per week via the My Challenge Tracker app. The app is free and available on iOS and Android devices. Note: When logging … Continue reading January Health Bet
It’s that time again. The second EVER Beachbody Health Bet is coming up! For those of you that did not participate in the first round, let me explain… It runs January 9th-February 5th (4 weeks). ANYONE that logs at least 5 shakeology shakes and 3 workouts (of any type) per week, is eligible for a … Continue reading Are You Willing to Bet on Your Health?